Digesting last week’s meal plan

Just a very brief post today – I’ll try to get something more substantial out later this week, but I thought I’d jot down some thoughts on the meal plan thing I did last week.

Positive outcomes

  • no messing around spending too long deciding on meals when tired.
  • shopping was quick and easy, even catering for the extra days around Easter when the shops would be closed.
  • varied and tasty meals, no sameyness.
  • fewer not-very-necessary appetite-led purchases, and overall it didn’t seem an expensive week in terms of food shopping.
  • the new recipe – Goan fish curry – was really fantastic, and I’ll certainly use the spice mix as a basis for a range of curries in the future.
  • I also made progress with falafels – they were significantly better than on my first attempt, AND I managed to use up a slightly over-ripe (but still delicious) mango to make a sauce that went really well with them and was a nice contrast to the yoghurt-based sauce.
  • there was definitely less food wastage through being able to foresee opportunities to use up anything I’d forgotten about.
  • the one meal we had out at friends’ made me realise – delicious and beautifully cooked as it was – that I’ve actually done a better job in terms of balancing food groups and general nutrition considerations (on the whole).
  • I had various people commenting on this idea over on Twitter, and a big bonus is that I actually got sent some really tasty looking new recipes, which I will definitely be trying out soon.

Negative outcomes

  • Silly me did rather miss that frisson of “Ooh, what shall I cook tonight?” spontaneity, even though overall it was a good thing not to have the attendant cluelessness.
  • If I do it again, I might want to be a bit less specific about exact components (though I did vary things a bit as it was – we ended up with rabbit on Sunday rather than lamb or chicken, but it was healthy and less pricy than lamb).
  • It’s made me think that I should have thought harder about what I eat over the course of the day, not just in the evenings – my breakfasts are quite variable and I could have done a better job adapting them to complement whatever was on the menu later in the day.

Still, overall the negative points are far fewer and pretty mild, really – I had to think a lot harder to come up with them! I think I’ll carry on with the weekly planning, making a few adjustments based on the points outlined above. I shan’t be blogging it every week, though (that would be tedious), but if I discover any interesting new recipes or combinations I might write about those from time to time.

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2 Comments

Filed under Food

2 responses to “Digesting last week’s meal plan

  1. Lee

    Rebecca. we’re having a bit of trouble lately wanting to cook dinner after working all day, whereas we’ve not had any before because we enjoy cooking together. Would really like to see some of your favorite recipes someday!

    • Ah, I can sympathize with that problem when both of you are working. Yes, I’ll have to get my thinking cap on as to what recipes I could share – don’t want to copy wholesale out of recipe books so will concentrate on trying to put into words the ones I have in my head (which are probably the best after-work recipes anyway, as they’re not terribly complicated!).

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